The answers to your specific dilemma(s) are already inside you. But, looking inside yourself and implementing change can be scary.
That is where I come in. My approach is very calm and nonjudgmental. I am trained and experienced as a certified clinical trauma professional (CCTP-388477), and independently licensed by the Arizona Board of Behavioral Health Examiners (LCSW-17859).
Treatment modalities I incorporate include:
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Cognitive behavioral Therapy (CBT)
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Motivational Interviewing
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Compassion-Focused Therapy
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Mindfulness-based Cognitive Therapy
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Solution-focused Brief Therapy​
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Strength-based Therapy
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I consider it an honor to be able to join you in your journey.
Therapy is challenging but always worth the effort you put into it.
Insurance plans covered under the online platforms I use currently include:
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Aetna
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Blue Cross Blue Shield of Arizona
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United Health Care
Sessions are typically 45-60 minutes long. Depending on your insurance coverage, out-of-pocket costs may be between $10 - $90 per session. Always contact your insurance provider (the phone number is typically displayed on the back of your insurance card) to verify coverage and out-of-pocket costs prior to scheduling any initial appointment.
